Willpower Warriors - prepare, protect and empower yourself
There is a bunch of research out there suggesting we have two "minds"...one that is the willpower buff and the other is the junk f
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Mental Health First Aid and Wellbeing Training,
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It's a State of Mind
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We use basic, evidence-based wellbeing principles peppered with genuine passion, personal experience and curiosity to empower individuals and support organisations to thrive.
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