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SLEEP
You wouldn't rock up to work drunk...so...

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MASTERING YOUR MIND
Mindfullness, Thinking Patterns, Positive Psychology

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NEUROPLASTICITY
Prepare to be amazed at the power of our minds...we are magnificent.
Neuroplasticity is a continuous processing allowing short-term, medium-term, and long-term remodeling of the neuronosynaptic organization, with the aim of optimizing the functioning of neural networks during phylogenesis, ontogeny, and physiologic learning, and following brain injury.
From: Glioblastoma, 2016

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STRESS +
It's not all bad. The more you learn about stress, the more power you will have!

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