We provide advice and support in creating bespoke online or in-person wellbeing specialist programs as well as offering one-off sessions.
 
Contact us to request organise a free initial consultation meeting to discuss your workplace wellbeing and leadership training needs.
 

SOME OF OUR IAP WELLBEING EDUCATION WORKSHOPS
 

• Breaking the Worry Chain 

• The Power of Play at Work

• Psychological Safety at Work

• Overcoming Imposter Thoughts (Syndrome)

• An Introduction to Mental Health Awareness

• Suicide Prevention Awareness

• Stress Ed 

• It's a Playground, It's a State of Mind - a Mindset Workshop

• Emotional Intelligence & Agility

• Sleep Sound

• Overcoming and Preventing Burnout

• Leaning into Your Character Strengths

• An Introduction to Mindfulness

• Building Confidence

• Navigating Challenge (leading yourself)

• Motivation Booster

• Unconscious Bias at Work

• Understanding Unhelpful Patterns of Thinking

• The Kindness Workshop

• How to Support Others

• Digital Wellbeing Check-in

• Self-compassion is Key

• An Introduction to Positive Psychology

• Financial Wellbeing

• Empowering the Young People in Your Life

• Building Braver Boundaries

• Neurodiversity at Work

• Understanding Mental Fitness & Building Resilience

• Creativity for Wellbeing

​

SOME OF OUR IAP LEADERSHIP DEVELOPMENT WORKSHOPS
 

• Navigating Uncertainty (Leading Yourself & Others)

• Psychological Safety at Work (for Leaders)

• Mental Health at Work for Leaders

• Active Listening Skills

• Handling Difficult Conversations

• Wellness Action Plan Training

• Unconscious Bias at Work

• Inclusive Leadership

• Neurodiversity at Work (for Leaders)

• Understanding Mental Fitness & Building Resilience (for Leaders)

• Conflict Management

• Supporting Someone in Distress

• Mindfulness at Work for Busy People

• Management Excellence Course (2 day course delivered by one of our HR Specialist Facilitators)

• Promoting Positive Mental Wellbeing at Work

• Assertive Communication Skills

• Cultivating Resilience at Work (for Leaders)

• Strengths-based Leadership

• Coaching Skills for Leaders

• Action Learning Sets for Problem Solving and Growth

SOME OF OUR MOST POPULAR IAP MHFA/ SFA/ WELLBEING CHAMPION SUPPORT WORKSHOPS

• Case Study Practice Sessions

• Conversation Practice Sessions

• Action Learning Set Facilitation

• Self-Compassion Check-in

• Supporting Someone with Substance Abuse/Misuse Issues

• Reflection & Goal Setting

Click here for an example brochure for one of our Core Skill Workshops - Mental Health Awareness for Leaders
Click here for an example brochure for one of our Core Skill Workshops - Psychological Safety at Work

If you're interested specifically in Mental Health First Aid Courses, please head to the relevant page by clicking the link below.