Community & learning
Live online sessions on mental health, wellbeing and supporting others. See upcoming dates, request a place with IAP and browse past sessions.
The calendar
Join us for practical sessions, conversation and reflection through the year. Themes include mental health, psychological safety, neuroinclusion, boundaries, play and supporting others.
Come to one session or keep learning with us. Many sessions include digital handouts or reflection tools; each listing explains what is included.
Upcoming
Dates and times below are UK local time. Request a place with IAP; availability, eligibility and next steps are confirmed by the team.
Upcoming
16 December 2026
09:00 GMT – 10:00 GMT (UK time) · Online
A relaxed session to reflect on the year’s achievements and challenges, connect with others and share.
Who can join: Free, with an optional donation. The listing specifies attendees must be older than 18.
Past events
A look at earlier sessions. These events have finished and are not open for booking; the links show the original event information, not recordings.
Past event
10 November 2026
09:00 GMT – 11:00 GMT (UK time) · Online
An interactive workshop on what supports or undermines psychological safety, and how to encourage it at work or in a community. Includes an editable digital handout.
Past event
12 October 2026
09:00 BST – 10:30 BST (UK time) · Online
A mental health awareness session with space for reflection, discussion and practical resources.
Past event
10 September 2026
09:00 BST – 10:30 BST (UK time) · Online
Awareness learning on recognising possible distress and connecting people with support; not a crisis or intervention service.
Past event
20 August 2026
09:00 BST – 10:00 BST (UK time) · Online
Understanding imposter thoughts and considering more compassionate ways to respond to self-doubt.
Past event
22 July 2026
09:00 BST – 10:00 BST (UK time) · Online
A chance to reflect on the first half of the year, connect with others and consider what comes next.
Past event
11 June 2026
09:00 BST – 10:00 BST (UK time) · Online
Exploring play, curiosity and connection, with activities and reflection on the place of play in adult life.
Past event
12 May 2026
10:30 BST – 11:30 BST (UK time) · Online
A session on supporting mental wellbeing at work, with ideas and resources to use with your team.
Past event
12 May 2026
09:00 BST – 10:00 BST (UK time) · Online
A shared conversation about mental health, with reflection and resources for continued learning.
Past event
15 April 2026
09:30 BST – 11:00 BST (UK time) · Online
A practical workshop on setting and communicating boundaries in everyday life and work.
Past event
18 March 2026
09:00 GMT – 11:00 GMT (UK time) · Online
Understanding neurodiversity and considering practical ways to support different minds at work.
Past event
13 March 2026
09:00 GMT – 10:00 GMT (UK time) · Online
A workshop on the science of sleep, everyday sleep habits and practical approaches to rest.
Past event
12 February 2026
09:00 GMT – 10:00 GMT (UK time) · Online
An introductory session for adults supporting young people: noticing distress, understanding mental health and finding useful support.
Past event
28 January 2026
09:00 GMT – 10:00 GMT (UK time) · Online
Reflection on personal and workplace wellbeing goals, with time to connect and plan for the year.
Access
Terms differ by session. Some places are free for people living or working in Lambeth, or people certified through IAP as MHFAiders, SFAiders or Wellbeing Champions. Check the individual card and confirm eligibility with the team rather than assuming the same terms apply to every session.
The December check-in is free with an optional donation; the listing specifies attendees must be older than 18. Please contact us if you are unsure about suitability or need an adjustment to take part.
For organisations
If a theme would be useful for your people, ask us about a private session or group booking. We can talk through the audience, format, accessibility and local context.
We’re happy to help you choose a session, check eligibility or discuss something for your organisation.
